From Muhammad Ali to Mike Tyson, famous boxers have emphasized the importance of hand wraps in boxing. Learn about the best hand wraps for boxing and how to wrap your hands for maximum protection.
Boxing hand wraps are an essential piece of equipment for any boxer, providing protection and support for the hands and wrists during training and competition. But with so many options on the market, it can be difficult to know which hand wraps are the best for your needs. In this article, we’ll explore the top hand wraps for boxing.
The Importance of Hand Wraps in Boxing
Hand wraps are a crucial piece of equipment for any boxer, providing support and protection for the hands and wrists during training and competition. Without proper hand wraps, boxers risk injury to their hands and wrists, which can lead to long-term damage and even end their careers.
Famous Boxers and Sportspersons Who Swear by Hand Wraps
Many famous boxers and sportspersons have emphasized the importance of Hand wraps. Muhammad Ali, for example, was known for his meticulous approach to training and always made sure to wrap his hands properly before a fight. Mike Tyson, another legendary boxer, has also spoken about the importance of hand wraps, stating that they provide crucial support and protection for the hands and wrists. Other famous boxers who have emphasized the importance of hand wraps include Sugar Ray Leonard, Manny Pacquiao, and Floyd Mayweather Jr. If you’re serious about boxing, it’s important to take their advice to heart and invest in a good pair of hand wraps.
Types of Hand Wraps for Boxing
There are several types of hand wraps available for boxing, including traditional cotton wraps, gel wraps, and quick wraps. Traditional cotton wraps are the most common and affordable option, providing good support and protection for the hands and wrists. Gel wraps are a newer option that offer extra cushioning and shock absorption, but can be more expensive. Quick wraps are a convenient option that can be easily slipped on and off, but may not provide as much support as traditional wraps. It’s important to choose the type of hand wrap that works best for you and your boxing style.
How to Wrap Your Hands for Maximum Protection?
Start by wrapping the wrist several times, then wrap the knuckles and back of the hand. Make sure to wrap between the fingers and around the thumb for added support. Finish by wrapping the wrist again and securing the wrap with tape. It’s important to wrap tightly, but not too tight that it cuts off circulation. Practice wrapping your hands before your next boxing session to ensure maximum protection.
Tips for Maintaining Your Hand Wraps
After each use, wash your hand wraps in cold water and hang them to dry. Avoid using hot water or putting them in the dryer, as this can cause them to shrink and lose their shape. It’s also a good idea to have multiple pairs of hand wraps so you can rotate them and allow them to fully dry between uses. Finally, inspect your hand wraps regularly for any signs of wear and tear, and replace them as needed to ensure maximum protection during your boxing sessions.