Why hand wraps are important in boxing and MMA?
Hand wraps are an essential piece of equipment for boxers and MMA fighters because they provide support and protection for the hands and wrists. During training and competition, the hands and wrists are subjected to a lot of force and impact, which can lead to injuries like sprains, fractures, and even dislocations. Hand wraps help to distribute the force more evenly across the hand and wrist, reducing the risk of injury. They also help to keep the bones and joints in the hand and wrist aligned, which can improve your punching technique and power. Overall, hand wraps are an important investment for anyone serious about boxing or MMA.